Spread love, sow kind words, give someone a smile, enjoy the beauty and calmness of the nature.

Love others, but don’t forget to love yourself, to speek encouraging with yourself, to care about yourself. Get some time to have an appointment with yourself and ask that person being you, what she needs most at the moment. And dare to say no to whatever is not good for you.

Wishing you a wonderful day,

Karin

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