Carpe diem – kindness makes yourself more healthy

As i was out today to enjoy the sunshine and to get some more november photos, i met a man walking a friendly dog. He told me, he is 86 years old. I was astonished, because he did not look that old AT ALL.

Be kind to everyone, keep moving and you will be more healthy.

Today’s picture is from my instagram. Are we friends there too?

Thank you so much for reading and for your continuous support.

Have a very nice day,










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