Foggy november day and how to prevent seasonal depression

It was very foggy today.

If you don’t see the sun, it may shine in your heart.

It’s so important in these winter months to keep warm, cheerful and colorful inside.

For me, it’s a joy to look at wonderful flower fotos, to review them like i do for my fineartamerica group “Loving Macro” Read more about it here:

About my fineamerica group “Loving Macro”

Remember the sunlight, the warmth, keep them in your heart. And for your light need, go out for a walk and sit under a daylight lamp when it’s dark outside.

Eat Vitamins, first of all Vitamine D3 to prevent a lack of it.

This will keep your mood and seasonal depression will stay away from you.

Stay healthy and if you have to go thru a november storm, stay safe.

Thank you for stopping by,

have a nice day,

Karin

#november

#fall

#healthy living

#photography

#landscape

#KarinRavasio

#fotosbykarin

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